Another cop-out for a post I know but I'm running against the clock this morning.
Listen to the whole recording.
If you don't feel all lovely afterwards you have no soul. :)
http://www.youtube.com/watch?v=rSLQMNFdEf0
and this...
http://www.youtube.com/watch?v=JxAI6Yd6diI
and this........
http://www.youtube.com/watch?v=aHmNEQYc3js
and this.....
http://www.youtube.com/watch?v=QSD4Id_oazM